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In this episode, Wendy sits down with Darshana Avila, somatic experiencing practitioner and body-based trauma healer. Darshana is a recovering people pleaser who’s spent years unwinding the cultural scripts we’re all handed unknowingly: the ones about gender roles, perfectionism, and who we’re supposed to be.
I believe that each of us tending to our personal erotic liberation is an essential contribution to our collective liberation.
My journey began as a precocious child who loved to dance, move, touch and speak her mind boldly. I once thought I’d become a lawyer and spent more than a decade building a successful corporate career early in my adult life only to find my heart calling for something radically different. That call led me to blaze a path across the terrain of sexuality, somatics, social justice and soul.
Inspiration and guidance have come to me from many sources, including the potent voices of the Black intersectional feminist movement, the pancultural wisdom of many earth-based traditions and powerful modalities such as Somatic Experiencing and Sexological Bodywork.
I’m deeply honored to serve and inspire in the ways I do.
This guide is here to introduce you to the practice of Mindful Masturbation Meditation as a means of deepening intimacy with yourself and coming more alive in all aspects of your life. So yes, I mean your sex life, but also so much more!
Embodied Protector Quiz
Something in your nervous system has been quietly running the show — shaping how much pleasure you allow, how close you let people get, how fully you step into your power. It’s not a flaw. It’s a protector. And once you know which one is yours, everything starts to shift.
Take this free quiz and get your first real look at what’s been in the way.
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